Chia-Yogurt Parfait

Waking up in the morning and making breakfast can some times be time-consuming, especially if you’re normally on-the-go. This chia pudding recipe is totally easy to make and is made the night before, giving you extra free time. If you’ve never had a Chia-Yogurt Parfait, now is your chance. I promise that once you try this, you’ll be adding your own ingredients or flavoring, like different extracts, nuts, fruits, seeds, granola, and more! It’s just that good and fun to be creative with.

Chia-Yogurt Parfait

Yields 1 serving

Ingredients

1/2 cup plain almond milk

1/2 cup yogurt of choice

1 Tbsp. pure maple syrup

3 Tbsp. chia seeds

1/2 tsp. vanilla extract

1/4 cup seasonal fruit of choice

1/4 cup nuts of choice

Directions

  1. In a bowl, mix together the almond milk, yogurt, maple syrup, vanilla, and chia seeds until combined. Allow to sit for 25-30 minute before giving another stir.
  2. Cover the mixture again and allow to refrigerate up to 8 hours (or overnight).
  3. To serve, drizzle with extra maple syrup and top with season fruit and nuts of choice.

Chef’s tip: This recipe is great for any meal prep! Just double or even quadruple this recipe to make more at once!

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