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SunflowerFamily Haché “Sausage” Gravy

SunflowerFamily Haché "Sausage" Gravy

SunflowerFamily Haché "Sausage" Gravy For some of us, breakfast is the most important meal of the day. Instead of de-fueling your body with processed cereals or sugary doughnuts, fuel it with nutritious, plant-based options like what you see here! Using @sunflowerfamilyusa sunflower haché to replace meat in this recipe, I’m able to recreate the perfect texture for the plant-based sausage and gravy.SunflowerFamily Haché "Sausage" Gravy

Yields 4 cups

Serves 3-4 people

Ingredients

1 (9 oz) package sunflower haché 

2-1/2 cups oat milk 

1/4 cup King Arthur organic flour

1/2 tsp. white pepper

1-1/4 cup water

1/4 tsp. Vitacost Himalayan Fine Pink Salt

1/4 tsp. garlic powder

1/4 tsp. onion powder

Directions

  1. In a frying pan on medium heat, and water and haché. Cook for 2-3 minutes until water has soaked into the textured protein.
  2. Add the flour and mix around to coat. Slowly pour in the oat milk, mixing while the gravy thickens. Season with pepper.
  3. Serve with Easy Cheesy Biscuits

 

Chef’s tip: This recipe is also great for a veganized country fried steak using my “chicken” Milanese recipe located on Vitacost.com #VitaVibes Blog, click here.